Coffee is an essential part of many people’s routines, but it isn’t for everyone, and it isn’t always the best idea! Why not try these healthy alternatives to coffee instead. It doesn’t matter if you’re just looking to mix things up, want to cut back on your coffee intake, or want all the benefits but without that taste you can’t stand. These coffee alternatives are a tasty and organic way to get your fix.
Chicory Root
Much like coffee beans, chicory root is something that can be roasted, ground and then brewed, producing something that offers a taste with a strong resemblance to coffee. Chicory is also said to be the richest source of inulin in plants. Inulin can help to aid digestion and boost the growth of good bacteria,
Matcha Tea
This green tea has proven to be one of the most popular superfoods on the market, providing a concentrated dose of essential antioxidants that have a number of benefits including reducing the risk of high blood pressure. Matcha also offers a unique zesty and earthy flavor.
Lemon Water
You don’t need to do anything quite so exotic though, even something as simple as lemon water can be a great way to refresh your body and mind. And it’s something you can play around with in endless variations, adding in other fruits, herbs, maybe even something a little more adventurous.
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